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Improve Golf Driving Distance
How do I improve my golf driving distance?
I hear this question daily. This is the dream of almost every
amateur golfer. To hit it longer. But to improve golf driving
distance isnít what you think. No itís not your equipment.
Itís not pounding more balls at the range. And itís not even
taking more lessons.
Itís about working on the machine that swings the club. Are
you following me? Do you know what Iím getting at? Youíre
an athlete if you play golf. Donít laugh. Iím serious! To
swing a golf club effectively takes a tremendous amount of
golf specific strength, flexibility, coordination, balance
None of the above can be accomplished without an optimum level
of golf specific fitness. When was the last time you made
a swing and felt like it was an effortless, full and produced
maximum power? Iím sure itís happened on occasion, but not
as often as you want right?
The reason why is your body canít produce a repetitively powerful
swing. Itís not capable of it. Why? Because you need to work
on it Ďoff the courseí with simple golf strength and stretches
to build up the golf specific muscles that can make this happen.
To improve golf driving distance you must take this attitude.
If not, be ready to accept the same swing, game and results
youíve been getting for a long time. I donít mean to mix words,
but the truth is needed. No sugar-coating! This is ďthrowing
all the cards on the tableĒ and deciding how bad you want
to improve your golf driving distance.
Golfers have been bombarded with ads about the latest-greatest
driver, guaranteed to add 30 yards to your driving distance.
I say bs on that. Itís you that swings that club. Doesnít
matter what club you have if your body is in poor condition.
The critical area to work on for the quickest results is your
core (mid-section). Your core is the engine that drives the
swing and produces all the power. Youíve got to strengthen
this area from a rotational standpoint to improve golf driving
Not only will this approach improve your golf driving distance,
but it will eliminate low back pain and injury. Low back pain
is the most common complaint among golfers. Itís no wonder
since the golf swing is such a torquing movement that directly
affects the lower back if you have weak and restricted muscles.
The benefits far outweigh the effort involved. Longer drives,
no more injuries and years of golf enjoyment. Thereís no better
return than that. So take a different approach to improve
golf driving distance.
About The Author: Mike Pedersen is one of the top golf fitness
swing trainers in the country. Golf Magazine's expert at GolfOnline.com,
author and founder of several cutting-edge online golf performance
sites. Take a look at his just released golf fitness dvds
and manual at his proper
golf swing site - Perform Better Golf.